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Woman stretching over doughnut.
Sunday, Aug. 09, 2009

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  • John Cloud
  • You've heard it for years: to lose weight, hit the gym. But while physical activity is crucial for good health, it doesn't always melt pounds — in fact, it can add them. Here's why
Photo: Ben Bloom / Getty | Source: You've heard it for years: to lose weight, hit the gym. But while physical activity is crucial for good health, it doesn't always melt pounds--in fact, it can add them. Here's why